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Dive into the exciting world of our psychology blog
Welcome to the Octopus Psychology Blog: Where Minds Unfold.
Dive into a sea of psychological insights and transformative ideas with the Octopus Psychology blog. Here, we blend the depths of contemporary psychology with the cutting-edge of neurotechnology to bring you thought-provoking articles, practical advice, and the latest advancements in mental health care.
Led by Dr. Naomi Murphy, a seasoned Clinical & Forensic Psychologist, our team of experts explores a wide range of topics, from complex trauma healing to innovative brain training techniques. Whether you’re a professional in the field, someone on a personal growth journey, or simply curious about the intricacies of the human mind, you’ll find valuable content to expand your understanding and enhance your well-being.
Explore our articles to: Gain insights into advanced therapeutic approaches, Learn about groundbreaking neurotechnology like NeurOptimal and RoshiWave, Discover strategies for resilience, focus, and personal development, Stay informed about the latest trends in psychology and psychotherapy
Join us as we unravel the complexities of the mind, one post at a time. Dive in, explore, and let the journey of discovery begin!
The Safe and Sound Protocol explained: evidence, experiences and who it helps
If your nervous system often feels stuck on high alert or suddenly drops into shutdown, ordinary coping tools can feel...
Parenting and Childhood Trauma
Childhood trauma is not always defined by overt abuse or neglect. It can also arise from persistent criticism,...
How gentle audio stimulation can transform your resilience
If you live with anxiety, trauma, sensory overwhelm, or find your emotions swing from numb to flooded, you may feel...
Healing in groups: The power of shared connection and community
Octopus Psychology offers individual therapy to people recovering from childhood abuse and neglect. However,...
Does banning NDAs spell the end of unchallenged workplace misconduct?
In this guest blogpost, former Locked Up Living guest and leading researcher into non-disclosure agreements (NDAs) and...
Coercive control: Spotting the signs and finding freedom
It is a decade now since Coercive Control became a criminal offence in the UK. But unlike more physical forms of...
Why Panorama misses the real scandal in policing and healthcare
Panorama has a long history of using undercover filming to expose shocking behaviour inside institutions. The recent...
What is NeurOptimal Neurofeedback & How Does It Work?
If your mind feels stuck in overdrive, you are not alone. Stress, poor sleep, and emotional overload can leave your...
Is Online Counselling Right For You? Advantages, Accessibility, And Service Quality
If you have found yourself considering counselling, but hesitate because making an appointment feels daunting or life...
Unlocking your brain’s potential with a non-invasive neurotechnology innovation
Imagine reaching new heights in learning, performance, or emotional well-being—all by harnessing the science of your...
How sighing can help stop panic attacks
Are you plagued by panic attacks? Fear everyone knowing you’re anxious and struggling to breathe? Worried you will end...